A happier, healthier life is within your reach

From fitness to nutrition, I can help you create a sustainable routine that works, one step at a time.

Los Angeles fitness coach Nicole on the beach

Welcome! I’m Nicole.

As a fitness coach, I empower women to confidently live their happiest and healthiest life through sustainable changes.

Together we’ll come up with a personalized plan that will not only get you the results you’ve been struggling for, but will help you feel more healthy overall!

Virtual Fitness Coaching

You already know you feel best when you're focused on your health and fitness.

But with so many conflicting resources and so little time, it's hard to sort out what is working and what isn't. 

That's where I come in.

1-Year Framework 

  • Functional lab testing

  • Personalized movement plan 

  • Daily accountability and support 

  • Stress management 

  • Sleep quality tracking 

  • Better fitting clothes 

  • Increased energy levels 

  • More muscle tone

  • Less fat

Smiling woman working out on the beach wearing fitness clothes.
Woman in studio tying shoe before working out.

Long Term Gains 

  • Sustainable healthy habits 

  • Relief from yo-yo dieting and deprivation 

  • Clear understanding of meal planning

  • Sustained energy levels and mental clarity 

  • Heightened focus 

  • Reduced risk of hereditary diseases 

  • Confidence!

Hear what my clients are saying

 

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

“Working with Nicole as my fitness coach has been so much fun! Something that I struggled with in the beginning was fasting. But I trusted her, and I did it, and I was able to see results - even the first month. I was shocked at the results I could see from my beginning photos.” — Rikki

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

“What I got out of working with Nicole is I felt that she truly cared about my health and my fitness goals and tried very hard to make sure that any problem that came up was handled. She’s very knowledgeable, very supportive, and just a sweet person!” — Mariah

 

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

“I struggled a lot with meeting my macro goals and as the weeks went on, I was able to see that my numbers were slowly getting better and moving in the right direction to where they should be. So far, I’ve lost 2 lbs, an inch on my waist, and I’m overall a lot less bloated, which is really awesome. — Hannah

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

“I struggled with staying motivated and staying accountable my entire life when it came to working out and nutrition. Nicole gave me everything I needed to be successful! She gave me work outs, she gave me exact targets I need to be hitting for nutrition - she truly helped me stay accountable.” — Abby

The FIIT & Empowered Process

Creating sustainable life changes, one step at a time. 

  • No throwing away the pasta 

  • No skipping dessert 

Because life is worth living, loving, and embracing.

Being happy and healthy, creating a balance — and in my book, that means eating chocolate! Make sure you sign up for my newsletter so that you don’t miss out on my easy chocoholic recipes.

Chocolate desserts on plate.

The Beauty Behind the Gains

Woman with pink Nike sneakers going up cement stairs.

Let’s Do It

From functional lab testing to sleep-quality tracking, we’re going to get you on track for reaching your dream health goals, using strategies that are effective, personal, and sustainable.

Gooey chocolate chip cookies.

Free Resources

Too often we see dangerous diet cultures that tell us we have to eat unsatisfying foods. I’ve put together a 3-part video series on the real reasons you’re struggling to lose weight. And as a bonus, I’ll send you my favorite healthy chocolate recipes! No giving up chocolate on your pursuit towards better hormone health!

Fit woman working out outside and checking her steps on her watch.

1:1 Coaching

Interested in my coaching style and what results I create for my clients? Learn more about the four pillars of health I address to create customized lifestyle changes to give my clients permanent results.

Bombshell Warriors, right to your inbox

Be the first to know about new releases, news, and deals. Plus, by signing up you’ll gain access to my latest freebie: my 3-part series on the REAL reason you’re struggling to lose weight.

(I'll never spam you or sell your info - I promise!)

 
FREE TRAINING: The Real Reason You're Struggling to Lose Weight

Are your hormones preventing you from losing weight? Do you feel like no matter what you do, the weight won't come off? In this 3-part series, we'll dig deep into your why hormones are preventing you from losing weight to help you get out of a plateau and lose your next 5 pounds with ease!

In this series, you'll learn...

How your metabolism affects your hormones and inability to lose weight.

One of the root causes of imbalanced hormones and how to fix it, so you can lose weight with ease.

How minerals and nutrients affect your hormones, and why they are another root cause of poor hormone health.

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